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Mar 18, 2019

In this episode we speak with Dr. Ben Shook, DPT, founder of Axiom Physiotherapy, about joint pain, pain management, body mechanics, and much more. Are your shoes too bulky? Is your pain telling you to stop or slow down? A great episode no matter where you're at physically!

Host: Brad Swail

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Feb 12, 2019

In this episode we speak to Dr. Tro Kalayjian (www.doctortro.com).  Dr. Tro has his own weight loss and primary care clinic based in New Jersey (and online!), where he helps patients achieve the seemingly unachievable: losing weight and keeping it off. The conversation revolves mostly around low carb diets, and his...


Jan 31, 2019

While the show as a whole is brought to you by Peoples Rx, some shows will be sponsored by some of the vendors that work with Peoples.  Instead of reading ads with promo codes, we think you'll find minisodes a more valuable use of your time, because even if you don't buy anything, at least you'll have...


Jan 31, 2019

While the show as a whole is brought to you by Peoples Rx, some shows will be sponsored by some of the vendors that work with Peoples.  Instead of reading ads with promo codes, we think you'll find minisodes a more valuable use of your time, because even if you don't buy anything, at least you'll have...


Jan 28, 2019

In this episode we speak with Eric Stephenson, Chief Wellness Officer or Elements Massage. We discuss his evolution into becoming the CWO, the importance of wellness within companies, and much more. 

Hosts: Brad Swail and Allison Horan, MPH

Instagram: @cultivatewellnesspodcast

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